Herbalife 24 HAL : Why do we invite everyone.

 

Since few months ago, we are working on this cause and it was unbelievably amazing. It is a HEALTHY ACTIVE LIFESTYLE day on the 24th EVERY MONTH.

 

 

It is about inspiring you to take the leap to become your best self. We want to make people feel good and help them build a strong sense of self.

 

 

We want to create a positive community that supports and empowers everyone, no matter what their fitness level or goals are.

 

 

People often shy away when they hear the term ‘healthy active lifestyle’ as they imagine having to dedicate hours to extreme workouts. While that certainly counts, a healthy active lifestyle is simply one that contributes positively to your physical and mental wellbeing. It is not as hard as it sounds. Small changes to your daily life and diet can add up to big results in the long term.

 

 

Whether you are already fit or just starting out on your fitness journey, you can live a healthier and more active lifestyle

 

 

So far we have done already 3km sunset run in Taman awam, Zumba and fitdancce in Donggongon, and the latest Soccer and Volleyball by the beach in Tanjung Aru in the morning, and family day fun parents and kids game in the evening.

 

 

It is open for everyone around KOTA KINABALU, where you can have fun,group/buddy  exercise @ workout, where you can spend time with family and friends, and where you can meet new friends while enjoying the view and environment too. I am in love with this cause because it brings people of all ages together having some fun while exercising and sharing good nutrition.

 

 

No worries, no string attached, you can just join and bring your family and friends with you. Just having fun do something you never do before and meet new people you never met before. It brings value to our experience just to know other people and listen to their stories. Get off the small screen on your hand, get off twitter, facebook, instagram, experience something real once a month, I promise you it brings no harm.

*With Nurul, Masterskill College student, Kota Kinabalu*

 

And not only in Kota Kinabalu, we also have it in Sandakan, Labuan , Terengganu, Kl Johor Shah Alam Perlis all over Malaysia and other 90 countries of Herbalife. Just contact your nearest Herbalife coach to get the details on the activity and venue (we kinda change venue every month)

 

 

 

TO JOIN US, OR JUST TO GET UPDATES, SIMPLY LIKE MY SOCIAL MEDIA:-

INSTAGRAM : cinoidotcom
TWITTER : @cinoidotcom
FACEBOOK: Cinoi Kassim
FACEBOOK PAGE: https://www.facebook.com/healthysabah

 

TO JOIN, CONTACT ME AT +60177000171 OR YOU CAN DROP EMAIL AT cinoi17@yahoo.com

 

 

*We also are doing some light fitness workout every Saturday morning 7am at Taman Awam likas, it also includes FITDANCE and simple TABATA. Feel free to come yeah

4 days trip to Jakarta in February

 

Yes, i know it is already May. Nothing is ever too late huahuahuahua.

Last February, 8-11th, it was the first time for me and Jay to really sampai ke INDONESIA, and Jakarta to be exact. Haaa. Syukur kami bersama-sama FIRST time jejak kaki sana.

*muka baru bangun dari tidur yang nyenyak di dalam flight*

It was a HFF trip actually. HFF is Herbalife Family Foundation or called as CASA HERBALIFE. So this president team Dries in sabah promote, who ever from Sabah reached certain achievement will qualified to the package he bought during HFF night as a charity. The package include trip to Jakarta and will be entertain by the Indonesia Corporate and Indonesia humble President Team, Pak Faisal.

So basically hotels, and segala makan perjalanan di sana ditanggung except for the air tix. So this trip was seriously confirmed like 5 days before hahaha, so memang last minit kami beli airasia ticket. It cost me and Jay around Rm1200+-.

Hotel yang kami tinggal di sana katanya hotel biasa je tapi comel I like sebab the colours and design. Cool!

 

1. tandas dia macam masuk dalam mesin masa. lol

2. bilik pula bright colours dan comel banget.

 

3. Even the cafe is full with colours. Cool!

 

Kami punya aktiviti di sana

1. Attend Success Training Seminar di Tangerang. Masa ni guest speaker dia adalah bekas pemandu van awam yang sekarang level Millionaire Team Member. Ada lagi satu speaker bekas pemandu taxi, dia dapat customer daripada orang yang naik taxi dia, cool! dan dapat jumpa Indonesia junior Badminton player, Wilmar.
2. Dapat masa belajar dengan Pak Faisal, lifestyle dapat duduk dalam kereta porsche dia, visit rumah dia dan dapat session bersama leader-leader herbalife indonesia, dapat visit commercial and home nutrition club.
3. Makan-makan
4. Layanan dari corporate dan visit to HERBALIFE HQ INDONESIA.

 

Masa ni I finally knew how Herbalife business di Indonesia sangat membangun pesat, sebab desakan hidup yang sangat luarbiasa terdesak dan leader dia unite as a unit, dorang memang SUPER RAJIN kerja, dari perkara yang kecil-kecil ke besar-besar semua dorang ambil berat dengan penuh kasih sayang.

And I learnt that JAKARTA is SUPERRRRR JAMMMEDDDDDDDD. jyeah sila bersukur sekarang.

 

So itu nanti akiviti segala di lain entry ya. I will prepare auto-published entry so even if I am busy, setiap dua hari akan ada update InsyaAllah. I still love my blog even ada Facebook and Insta (insta-blog) banyak i want to share here, so one day my generations can read. And I can easily refer too.

 

Till next entry.

Bye for now.

 

Love,

Cinoi

Spectacular 2014 !!!

 

Officially haritu Spectacular Herbalife Malaysia 10-12th January. Tapi aku berada di Kuala Lumpur from 8th – 14th January, biasa lah aku mesti overrr giteww. Spectacular ni acara tahunan Herbalife Malaysida serta 91 negara lain yang ada Herbalife, buat lah di negara masing-masing ye. Event ni, dia bagi higher training on the products and marketing plan, and sharing stories and testimonials product and business ramai orang. 8000 juga orang yang hadir.

Alhamdulillah, tahun ini aku suami isteri bawa bersama 8 orang team d bawah kami. Berbanding last year – 1 orang.

Training yang best dari Hemang Pandit from India, suda lebih 12 tahun in the business, asalnya orang biasa sahaja. Dapat training dari Edgar Balbas from Venezuela, yang hensem sangat awww. Sudah lebih 20 tahun in the business, latar belakang Electrical Engineering. Dan dapat training nutrition dari salah seorang Doctor dari HERBALIFE ADVISORY BOARD – Dr. Medina Rocio, a very powerful teacher in nutrition, Alhamdulillah dapat peluang berguru dengan dia, she lead by example, badan masih fit kulit cantik dan buat triathlon di usia lebih 40 tahun, aku mahu macam tu la nanti, fit sahaja lebih mudah beribadah.

 

Kenangan manis SPECTACULAR 2014 #1
Graduation of FRESHMAN CLASS OF 2014

Bestnya konvo sama suami. Stayaq kata Atiqah.

 

Kenangan manis SPECTACULAR 2014 #2
Jalan kaki dengan my baby team dari hotel ke MIECC
heheh dekat je sebnaqnya, kereta kakak pun ai ada bawa tapi hari tu spesel, kereta tinggal park di hotel, jalan kaki untuk pengalaman dan kenangan #bonding katanya

Kenangan manis SPECTACULAR 2014 #3
Huha dalam dewan dengan our team, membawa 8 orang kali ini, sweet sangat. Semoga mereka semua beroleh manfaat dan pengalaman baru dari event ini.

Susah sebenarnya dapatkan satu gambar yang semua orang hadir di dalamnya.

 

Kenangan manis SPECTACULAR 2014 #4

Naik pentas spectacular untuk recognition penerima jam tangan edisi terhad (limited edition) Herbalife. Dapat bunga yuuuu wuuuwuwuwuwu.

 

 

Ramai sangat orang kami jumpa selama tiga haari tu, Herbalifers seluruh Malaysia termasuk la President Team Eric Depp ni suami Nurul Wahab.

Yang ini President Team Arcelona dari Indonesia. GenH juga ni (umur bawah 30) pernah juga aku cerita pasal dia d entry yang sebelum-sebelum ini

Jumpa lagi di SPECTACULAR tahun depan.

 

*******Alhamdulillah we’ve been educate about Herbalife from the right people.

*******We’ve met people who has been using Herbalife for more than 20 and 30 years, I’ll have my confidence of the roof top InsyaAllah. That is why it is important to Qualify and Attend events such as this, because you will have the chance to meet the legend.

Benda jadi simple kalau kita ada ilmu. Bukan ilmu internet semata-mata. Tapi ilmu yang kia dig live dengan usaha, mata, telinga dan tubuh yang minum shake. (Amalina Peter, 2013)

 

May Allah bless us all.

FIRST

 

Alhamdulillah, I am finally back here again after my very last post on my birthday on November last year!!! Ohhh myyy blog!

Why is my blog IS lack of post? You will know later after you finish reading this entry.

Bismillahirrahmanirrahim. Before we proceed to 2014, I wanted to capture my achievement and best moment in 2013. Do not worry it will be very very brief.

Early 2013 – January

My very first HERBALIFE SPECTACULAR. Baru ku tahu Herbalife is this big. MasyaAllah.

March – International World Team member RECOGNITION.
This is one of the thing i love about HERBALIFE, the recognition you get after all the hard work.

June – FIRST TIME pergi luar negara. BANGKOK. my best moment, the biggest meeting I have ever had –Herbalife Asia Pacific Country Gathering and meeting.

July – FIRST TIME PUASA sebagai ISTRI, Thank You Allah. It was challenging yet exciting. Macam adventure MOVIE.

August – FIRST TIME hari raya bersama SUAMI siok perasaannya. Bulan yang sama harijadi suami. Bulan yang sama ULANGTAHUN PERTAMA perkahwinan, tapi pada hari anniversary tu kami attend HERBALIFE ZERO TO HERO KOTA KINABALU untuk belajar, yang bestnya aku di pentas untuk jadi MC. Antara pengorbanan terbesar tahun 2013 la itu tidak menyambut anniversary dengan HAVOC, bersusah-susah dahulu supaya boleh bersenang-senang kemudian. Sebenarnya kami sudah booking private suite di KRABI siap bayar lagi. Tapi cancel holiday untuk attend ZTH, because the most important event is the event that you missed. Lepas tu proses refund balik duit booking u memang makan masa k bye. Tapiiii naik pentas ZTH KK pula tu dapat terima anugerah SABAH TOP 10 RECRUITER wewwwooo!!

September – Move in to new place. Exciting. Dengan barang rumah yang tak lengkap, yang penting pindah dulu baru rasa hidup suami istri yang benar-benar macam di rumah. In fact, sampai sekarang pun barang rumah belum lengkap. Tapi masih juga excited. Siok bah macam sudah besar gitu rasanya. Main isteri-isteri. Main masak-masak, hias hias, kemas kemas.

On Sept juga layak Herbalife Dream Team Retreat, my first DTR. Which is di Melaka. Dapat belajar dari Nutritionist Herbalife Malaysia .

 

October – Bulan yang tidak akan aku lupakan sampai bila-bila. Macam roller coaster, naaaaaiiiikkkkkkk tinggiiii (walaupun sekejap) pastuuu turunnn tanpa graviti. It was crazy. Tidak mengapa, Allah sayang, Allah uji, hopefully aku pass. Alhamdulillah ada amazing Mommy sama Daddy. Yang selalu wat lek wat peace je hahaha. Dan ada amazing husband. Syukur juga tahun 2013 ni banyak balik Sandakan lawat Mom n Dad.

Pastu, sekitar masa-masa ini juga lah, perubahan paling besar dalam hidup, BERTUKAR KERJA. Daripada seorang Engineer yang tak berapa terer sangat di company kontraktor swasta terkemuka negeri Sabahhahahaha, kepada seorang FULLTIMER SURIRUMAH HERBALIFE! (Selepas 1tahun 5 bulan buat bisnes Herbalife part time – ada banyak sebab maybe aku akan share nanti di entry berlainan)
Alhamdulillah atas rezeki yang Allah berikan. Kalau satu bahagian kita kurang, Allah bagi lebih di bahagian lain. Minta ja doa banyak-banyak, kalau sudah tekad, no turning back. Aku sudah bakar jambatan tu, tiada lagi boss. Sendiri yang BOSS.
Nahh ini lah sebabnya tiada entry Nov and Dec, bila sudah tidak kerja makan gaji, kurang masa duduk depan laptop, maka kuranglah berblogging, tiada banyak masa depan laptop. kerja sendiri kena lebih disiplin.
Sebab kalau kerja, ada lah income lebih.tak kerja, tak ada lah. Tapiii kegembiraan tu jelas terserlah di wajahku setiap kali aku tengok cermin buahahahaha.

Kemudian pada Harijadi 1 Nov, suami masih lagi bikin surprise small birthday party. Hehehe. Berkaca-kaca mataku. Terima Kasih Allah bagi pinjam suami yang bikin saya strong.

November juga mark our best moment in our HERBALIFE JOURNEY to be RECOGNIZED as No.4 TOP VOLUME PRODUCER in SABAH. Dan juga layak VIP masa ZERO TO HERO KK NOV.

Pastu di sekitar last quarter 2013 ni, sempat reunion dengan kawan-kawan masa Ainul datang sini. Bestnyaaa. One of my best moment at the end of 2013.

Tu saja kot, maybe banyak yang aku tak tulis sini I wrote it in my personal journal.

2014? I pray for the best, I will do my very best. Tidak kira lah dari segi CAREER, HEALTH, FINANCIAL, SPIRITUAL, FAMILY.  Minta sama Allah banyak-banyak. Allah is big. Anything is possible. Sudah pun aku and Jay buat dream kami lekat di dinding rumah supaya kami boleh liihat hari-hari dan jadi tidak malas. banyak kena buat bikin kasi tinggal sama family, bikin tolong orang, dan bikin bawa bekal di sana nanti. InsaAllah.

let’s rock 2014 !

28

Assalamualaikum.

Alhamdulillah Allah panjangkan umur untuk genap 28 tahun.

The final week of October is tough and rough, I can't believe I am the chosen one, Allah tidak uji kita di luar kemampuan kan. Alhamdulillah. It was a mixed feeling that I cannot explain in this humble blog.

It was sad, but well Allah punya rancangan yang lebih baik, I am so looking forward for it ;)


In business-wise, I managed to finish strong for EOM October, 5get5, one step to AWT level. (Kalau tak paham and nak tahu bisnes Herbalife boleh call 017-7000171)
I take it as a birthday gift for myself, from myself and from my business partner- my beloved husband Jay. Thank you By.

Anyway, i love November because it is my birthday month, my two sisters, my niece, my nephew birthday too.

And i just love November, I am going to rock it, I will make it awesome, berusaha terus to be a better muslimah, for a better life, better business In Sha Allah.

Thank you everyone atas doanya. Semoga dosa kita semua diampunkan dan kita semua masuk syurga. Amin.



Love,
Cinoi xo


- Posted using BlogPress from my iPad

Moving out to move in.

 

Assalamualaikum , hello good morning!!!!

Have you had your shake today???

Weeee. Excited lah harini, kerana semalam pertama tidur di tempat baru. Woohoooo!!

Macam ini ceritanya. Bersempena ulangtahun 1 tahun kami menjadi halal bersama (ecewah ayattt nakk belagu irama bagai kan) , kami tiada candle light dinner, hadiah pun tiada, kami sama-sama menghadiahi hubungan kami dengan berpindah ke rumah baru wooot!! Lagipun muahasabah diri, adakah kita hari ini masih sama dengan kita tahun lalu, 3 tahun lalu, 5 tahun lalu? Hmm? Hmm? Dush.

Selama dari mula kahwin, kami tinggal di rumah bersama dua orang adik Jay. Which is no problem. It is just, sudah setahun berkahwin, ini masanya bina keluarga, dan rumah yang lebih homey begitu.

Jadi sebenarnya we’ve been trying to move since last 2 weeks, tapi hampeh la kan, weekdays kerja, weekend ada saja event. Cuma packing benda kecil-kecil macam baju, barang-barang kecil etc. Last weekend cuma sempat membersih and memasang langsir serta angkat barang-barang kecil yang muat di myvi.

Jadi semalam, suami arrange lori dengan kazennya, 6 anggota yaa angkat barang kami. kesian tengok dorang, I hidangkan teamix sejuk for energy sebelum bermula kerja. Pindah malam-malam. Gila betul. Semalam Jay actually ada dinner kementerian dia, jadi kami sampai hidangan kedua ja, just hadir untuk memenuhi invitation, lepas tu kami cabut lari, mau angkat almari, katil, esbok, rak kasut, benda yang besar-besar. Alhamdulillah setel barang besar semalam.

Total 7 beg baju, plus 3 lagi basket besar baju sebab beg tidak muat, kasut 3 bag besar. Huhu. handbag 1 basket and 1 plastik besar. Barang-barang macam dokuments, books, yang kecil-kecil tu dalam 3 kotak. Yaa pengsan sangat ok. Itu pun ada lagi few things tinggal masih di rumah lama, macam computer, baju tv astro peralatan dapur.

Semalam di tempat baru kami cuma kemas katil, pasang cadar. Azan pukul 2.45am!! Barang-barang masih dalam kotak. Pagi-pagi membongkar la memang.

I plan buat housewarming, tapi mungkin lama lagi, hujung tahun atau awal tahun depan, kasi can kami kasi siap-siap mekap rumah kecil kami dahulu ok. Semangat bah mau menghias rumah , hiasan yang sesuai and comel untuk rumah kecil.

Alhamdulillah, another new things to write on my “Thank-You Journal”

I Am Blessed!

 

Bismillahirrahmanirrahim.

Ayuh layan gambar, sebahagiannya cuma re-post dari instagram

Love you for a thousand years more hihi annoying!!!

 

Finally dapat pakai kurung peplum, sana peplum sini pelum, everywhere peplum (nyanyi macam old mcdonald had a farm e yai e yai o, moo moo here moo moo there, everywhere moo moo)

 

Jumpa kawan-kawan (Curi gambar! maafkan saya penunggu gua!)

Lepak dengan Imanxander tekejut-tekejut dengar macik pransisca peter menyanyi.

Dapat beli sesuatu dari Clearence Sale since 1941! Sekarang fikir-fikir handbag 70th anniversary design pula! Macam-macam!

 

Bawa Mom jalan-jalan and shopping. Best bah perasaan tu. Kerja keras memang untuk buat semua ini. Alhamdulillah.

Dan bawa budak dua di bawah ni jalan and shopping. Bikin panas ni si upit-upit yang bibiran dan adiknya yang bikin geram sepanjang masa.

Perkahwinan 4 bulan. Alhamdulillah. Suami yang annoying, lebiu!

 

Lepak with Kakak no.1, Kak Nani and husband and kids, and kakak no.2 Kak Misah and Husband n daughter Chempaka, and cousin from japan yang cuma dapat balik setahun sekali Kak Lina, and husband and son Kazuki. Ada lagi seorang cousin dia balik awal.

 

Alhamdulillah, despite segala kesusahan dan masalah that I have been through all week,  I am blessed. Thank you Allah atas ujian. kuiz, test, peperiksaan mengejut. Count your blessing and start being grateful.

 

"Your family and your love must be cultivated like a garden. Time, effort, and imagination must be summoned constantly to keep any relationship flourishing and growing." -- Jim Rohn

 

Love,
Cinoi xo