random fact about Cinoi: she loves to subscribe to something something. hmmm. how to explain ah. ok i subsribe things like “Daily Quotes”, “iVillage Health”, “iVillage Love”, “iVillage Beauty & STyle”, and ada satu religious Islamic thingy juga i subsribe,even “Astrology Daily Horoscope” and “Astrology Daily tarot” pun Cinoi subsribe. now laugh, HA HA. dan berpuluh ONLINE BOUTIQUE juga Cinoi subscribe sejak tahun 2008. that’s why Cinoi have like more than 3 email address, for official, for subscribing above thingy, for online shopping, for social network web, so everything kena guna separate email, tak la bingung nanti.
ok. yang Astrology thingy i subscribe tu memang jarang sekali i baca, seriously, once a month pun belum tentu, tapi yang iVillage Health, Love, Beauty & Style tu memang selalu buka the email and baca, ada lagi satu this thing called stylehive ka apa tu. itu yang often i buka among benda yang i subscribe. and also wajib la the online boutique yang i subscribe, itu daily, wajib mesti harus buka and tengok. and the Daily Quotes pun i buka daily, dah subscribe kan.
ok sebenarnya nak cerita ni saja, one of the thing yang i subscribe tu the other day ada cakap tentang HUGS, hugging. i COPY & PASTE for you guys owhkayy. FACTs ABOUT HUGGING
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It has been proved that showing affection strengthens growth and positive development in people. We all need physical contact to feel good, and one of the most important ways of physical contact between two people is hugging. Who does not need cuddles in this society that is becoming ever colder, more competitive, that compels us to be more individualistic, more personal-goal oriented...? When we hug, we receive an energy feedback. We bring life to our senses and reaffirm the trust in our senses. Sometimes we CANNOT find the right words to express how we feel, and then hugs are the best way to say it. We need four hugs a day to survive, eight to preserve ourselves, and twelve to grow. A hug makes you feel good. The skin is the biggest organ we have and it needs a lot of love. A hug can cover an extensive part of the skin and provides the massage you need. It is also a way to communicate. It can convey messages for which you have no words. We can always resort to the universal language of hugs. The Power of Hugs
Hugging achieves many things that you might never have imagined. For example:
- It feels good
- It dissolves solitude
- It defeats fear
- It opens the door to sensations
- It improves self-esteem (wow, he or she wants to hug me!)
- It encourages altruism (I can't believe it, but I want to hug that person)
- It delays aging (those who hug age more slowly)
- It helps reduce appetite (we eat less when we are nourished with hugs and when our arms are wrapped around others)
- It is environmentally friendly (it does not damage the environment)
- It preserves energy
- It is portable and requires no additional machinery
- It does not require a special place to do it (an adequate place to hug)
- In any place such as a conference room, a mosque, a church, or a football field
- It makes happy days even happier
- It gives us a sense of belonging
- It fills the void in our lives
- It is still effective even after the hugging has finished
- It strengthens and increases our ability to share
- It harmonizes the hearts of friends
Just as laughter, it is highly contagious! Whatever your hug may be, let it always come from the heart, not from the mind.
Come up with new ways of hugging.
Give your hugs interesting or funny names.
Become a full-time "hug therapist."
Be always ready to offer a hug to someone.
Observe the other person and always be careful of his or her personal space.
Do not try to impose your vision or philosophy on others.
A hug does and says very much.
Hug your friend, your loved one, your kids, your parents, your pet...
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sudah baca? malas? ok la fine, kalau saya pun kadang-kadang malas baca, but i seriously read yang this one, the above one i copy and paste just to share with you guys. kalau malas baca yang tu, just baca quotes di bawah ni la ok?
“Hugging is good medicine. It transfers energy and gives the person hugged an emotional lift. You need 4 hugs a day for survival, 8 for maintenance, 12 for growth. Scientists say that hugging is a form of communication because it can say things you don’t have words for. And the nicest thing about hug is that usually you can’t give one without getting one”
get it?
ok. bye.
Love,
Cinoi xo
5 comments:
dem.
i need 12 hugs.
ko bole claim saya punya hug bila sampai kk nanti hehehe
i want 12 hugs too.....
Noi.. i kena cari banyak taktik lagi tuk dapat hug.. ha ha...
miss ya tooo!!!!!!
mmuwahhh!!!
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